5–13 October 2024

Theme

The theme for Queensland Mental Health Week 2024 is “Connect for mental health,” emphasising the proactive measures we can adopt to nurture and support positive mental health and wellbeing for ourselves and our communities. Queensland Mental Health Week provides an opportunity for all Queenslanders to consider and connect with the people and communities that they rely on to help them be mentally healthy, through a range of events and activities.

Connect for mental health focuses on four areas:

 

Read more about each element of the theme below, including suggestions for activities that can increase connection and boost your mental wellbeing. The Queensland Mental Health Week theme aligns with the Dear Mind campaign’s building blocks of wellbeing. If you’re looking for even more activities that can boost mental wellbeing, check out the six building blocks of wellbeing on the Dear Mind website.