unleaSHEd

Hear from a mental health and wellbeing expert and explore stalls at this free community event in Bundaberg.

Aimee Davies from The Hey Mate Project will present Creative Minds, Healthy Lives, focussing on practical tools to support mental health and wellbeing in creative and community settings.

Key themes will include creative burnout, stress management, resilience, community care and understanding mental health in everyday life.

Explore a variety of support services at the information stalls where local providers will be available to meet and chat with you to complete your afternoon.

SCHEDULE

• 12.30pm Opens
• 12.45pm Welcome/Acknowledgment of Country
• 1.00pm Hey Mate Workshop (1 hour)
• 3.30pm Concludes

Born from indelarts’ performance work: SHE – a powerful theatrical experience, delving into the raw, real-life stories of women navigating the complexities of mental health; unleaSHEd was designed to create inclusive events where women can safely share lived experiences, build confidence, and form lasting connections that support mental health and wellbeing.