Mind over Miles

Mind Over Miles walk in celebration of Mental Health Week—where every step supports mental health awareness, connection with self and connection with community.

This isn’t just a walk—it’s a journey inward and outward. Set among the calming rhythms of nature, Mind Over Miles supports to reconnect—with yourself, with others and with the community around you.

What to Expect:

• Mindful Moments: Pause, breathe, and reflect as you walk through natural landscapes that ground and uplift.
• Meaningful Connections: Walk alongside others with mental health lived experience, creating space for conversation and solidarity.
• Community Support: Discover local mental health resources, hear inspiring stories, and learn how we can walk together toward greater well-being.

Whether you walk in silence or in conversation, solo or with friends, Mind Over Miles is a reminder that we’re never walking alone—and that mental health matters every step of the way.

Because every mind matters. Every mile counts.

Come as you are. Walk as you need.