Connect For Mental Health – TLC Open Day

Join us for a vibrant and welcoming Open Day at TLC, where we’re celebrating Mental Health Awareness with the theme of Connect – Self, Others, Community, and Environment.

We’re inviting clients, stakeholders, local businesses, residents, and passersby to come together for a day of connection, wellness, and fun!

🌿 Event Highlights Include:

• 🧘‍♀️ Mindfulness Exercise – Ground yourself and find calm
• 💪 Short Exercises with Debbra – Get moving and feel great
• 🧘 30-Minute Yoga Session – Led by Leslie (TBC)
• 🌱 Gardening Activity – Connect with nature and nurture growth
• 🎨 Mandala Chalk Art – Express creativity and mindfulness
• 🌭 BBQ – Delicious food and great company

💚 Plus, visit our Mental Health Awareness Stall to learn more about mental wellbeing and how to foster meaningful connections in your life.

Whether you’re part of the TLC community or just curious to learn more, everyone is welcome!