Reignite – Your Weekly Emotional Rest Stops — Queensland Mental Health Week

Events

Reignite – Your Weekly Emotional Rest Stops

Event Type

Public

Date & Time

Wednesday, October 1 2025, 6:00 pm

Organiser

Harmony Within Living

Website

Visit Website

Life feels beige? Running on autopilot?
Even when nothing is “wrong,” it’s easy to lose your spark. The days blur together, you’re always on the go, and deep down life feels flat. If you’ve been asking yourself, “Is this it?”, you’re not alone.

That’s why Reignite was created. This gentle 4-week online workshop series is designed as your weekly emotional reset. Just one hour a week, in a supportive small group, you’ll pause, breathe, and reconnect with yourself. Together, we’ll explore simple, doable practices to help you:

Step away from the rush and reconnect with your spark
Nourish yourself and grow with like-minded people
Build small habits that bring colour and clarity into everyday life

This isn’t about quick fixes or complicated theories. It’s about creating real breathing space in your week, so you leave each session feeling lighter, more grounded, and equipped with practical tools you can carry forward.

Mental health is a journey that begins with small shifts. Whether you’re a busy professional or someone who feels like life has lost its colour, let this be the moment you start.

Back to Events