World Mental Health Day

🌍 World Mental Health Day 🧠

Join us for a full day of relaxation, creativity, and connection in honour of World Mental Health Day! This event is all about taking a mindful break and exploring wellness through hands-on activities.

🗓 Date: Friday 10th October
📍 Location: Gold Coast Student Hub
🕘 Time: 10 AM – 4 PM

Here’s what’s happening throughout the day:

🎨 Craft & Connect Activities (All Day)
Registration required, drop in anytime

Create your own wellness-inspired crafts, grab a FREE coffee & donut, and spin the Wellness Wheel for a chance to win a wellbeing prize! Whether you’re into mindful colouring, affirmation cards, or DIY stress balls — there’s something for everyone.

💗 Sound Healing Workshop with Heart Resonance (11 AM – 12 PM)
Registration required

Take a pause and experience a soothing sound healing session that supports emotional balance and deep relaxation. Perfect for calming the mind and re-centering.

💌 Everybody Now: Positive Postcards Workshop with Artist Claudio Kirac (2 PM – 4 PM)
Registration required

Come in and design uplifting postcards with local artist Claudio Kirac. Send a kind message to a friend — or yourself — and learn how creativity can support positive mental health.

You may also like the following events from Student Experience Gold Coast:

• Next Tuesday, 7th October, 05:00 am, Yoga & Juice in Southport
• Next Wednesday, 8th October, 03:30 am, English Language Conversation in Southport
• This month, 15th October, 04:00 am, Workshop: Managing Your Money In Australia in Southport

Also check out other Health & Wellness events in Southport, Workshops in Southport.