Conflict & Reflect – A Mental Health Awareness Workshop

The Conflict & Reflect workshop will bring together approximately 60 participants for an in-person, engaging mental health awareness event. Hosted during Mental Health Week (4–21 October), the session will feature a guest speaker, reflective activities, and provide participants with practical tools to support their wellbeing. Attendees will also receive a take-home journal to continue their learning journey.

The workshop will conclude with an afternoon tea to encourage informal discussion, connection, and community building.