Queensland Mental Health Week – Mt Maria College Student Wellbeing

The learning intention behind the proposed event is a desire to empower teens with practical tools to build emotional strength, manage stress, and bounce back from challenges. In today’s fast-paced world, resilience is essential for mental well-being and academic success.  Our primary audience is parents of high school students aged 13–18, particularly those navigating exams, peer pressure, or personal challenges. Students are encouraged to attend the events at 1st break or lunch the event will feature activities that specialises in the area of adolescent development:  emotional regulation, neurobiology of anxiety and resilience.   The event will focus on self-awareness, coping strategies, and building supportive peer networks.  The event will be held on site at Mt Maria College.