8 - 16 October, 2022

ABCs of Mental Health Social Media Challenge

Aligning with our Awareness, Belonging, Connection theme, we are inviting Queenslanders to reflect on the factors that help them maintain positive mental health and wellbeing.

You can participate in the ‘ABCs of Mental Health Social Media Challenge’ by sharing a photo on Instagram showcasing how you are participating in Queensland Mental Health Week 2022  and/or embracing this year’s theme and engaging in self care for the chance to win prizes.

For the Instagram component of the challenge, two wellbeing prize packs will be given away. Each pack consists of:

After Queensland Mental Health Week concludes a photo album will be uploaded to the Queensland Mental Health Week Facebook pages with photos that have been submitted throughout the challenge period. Only photos (not graphics) will be uploaded.

The photo with the most reactions (likes, love, etc) by 5pm on Monday 31 October 2022 will receive a People’s Choice Award, which is a FitBit that has kindly been donated by the Mental Awareness Foundation.

How does it work?

  1. Visit our Queensland Mental Health Week Instagram and Facebook pages and follow us.
  2. Read the Terms and Conditions. Entrants will be deemed to have accepted these Terms and Conditions
  3. Share your creative image on Instagram between Saturday 1 October – Sunday 16 October 2022 (extended to Sunday 23 October) with the hashtags #QMHW and #ABCsOfMentalHealth. Don’t forget to tag @qldmentalhealthweek. Your post can capture anything from a moment, location to an artwork. Just be creative, be yourself and join the conversation.
  4. If your profile is private, you will have to send a DM of the photo and proof of the post.
  5. If you entered the Instagram Challenge component of the social media challenge your photo may be added to a Facebook album on the Queensland Mental Health Week Facebook page. If it is missing and you would like it included, please simply advise the QMHW team via Instagram DM.
  6. Winners will be contacted through a private message on Instagram via the QMHW Instagram page @qldmentalhealthweek and arrangements will be made for them to receive their prize.

Proudly sponsored by:

MAF Logo

Terms and Conditions for ABCs of Mental Health Social Media Challenge

  1. The promoter is Queensland Mental Health Week through CheckUP (ABN 56123426111) of Level 2, 36 Russell Street South Brisbane, Qld 4101.
  2. Entrants into the ABCs of Mental Health Social Media Challenge will be deemed to have accepted these Terms and Conditions
  3. Entry is open to residents of Queensland aged 18 years and over except:
    1. employees of the Promoter and their immediate family members;
    2. employees of the Queensland Mental Health Commission and their immediate family members
    3. employees of the Mental Awareness Foundation and their immediate family members
    4. persons who have breached the terms and conditions of any promotion run by or on behalf of the Promoter (Entrants).
  4. The Instagram competition commences on Saturday 1 October 2022 at 6:00am (AEST) finishing Sunday 23 October 2022 at 11:00pm (AEST) (Instagram Challenge Period).
  5. The Facebook portion of the competition will commence after the Instagram Challenge period (starting when the photos are uploaded to Facebook) and end at 5:00pm (AEST) on Monday 31 October 2022.

How to enter

  1. To enter the Instagram Challenge and subsequent Facebook People’s Choice draws, Entrants must:
    1. Read and agree to these terms and conditions.
    2. Visit the Queensland Mental Health Week Facebook page at https://www.facebook.com/MentalHealthWeek/ and ‘Like’ the account.
    3. Visit the Queensland Mental Health Week Instagram page at https://www.instagram.com/qldmentalhealthweek/ and ‘Follow’ the account.
    4. Upload a creative image with the hashtags #QMHW and #ABCsOfMentalHealth to Instagram with a few words explaining what it means in relation to mental health and wellbeing. Also tag @qldmentalhealthweek in your post.
    5. Entries must be received during the Instagram Challenge period. The time of entry will, in each case, be the time that the entry is recorded on the servers of the Promoter, not at the time of transmission by the Entrant. The Promoter accepts no responsibility for any lost, late or misdirected entries.
  2. Entrants can post multiple times but can only win one Instagram Challenge prize.
  3. Any costs associated with accessing the Instagram Page are dependent on the internet service provider used by the Entrant and will be borne by the Entrant.
  4. The Promoter reserves the right in its sole discretion to accept or reject any entry.

Draws and prizes

  1. Entrants that have entered the Challenge over the Challenge Period will be entered in the People’s Choice prize competition, with their photo uploaded to a Facebook album on the Queensland Mental Health Week page. Entries uploaded into this album will be at the sole discretion of the Promoter. The Promoter accepts no responsibility for any lost, late or misdirected entries.
  2. The photo with the most reactions at 5pm on 31 October 2022 will be awarded the People’s Choice prize.
  3. The QMHW Facebook Page and QMHW Instagram Page will announce the winner of the People’s Choice prize, as well as winners of the Instagram Challenge, within 48 hours of the competition closing.
  4. The winners of the Instagram Challenge will be selected at random by the Promoter’s representative and each winner will receive one of the prize packs.
  5. To claim a prize, winners must private message the QMHW Instagram page with their postal address. The Promoter will post the Prize to the winner at the address supplied.
  6. If a winner does not accept their prize within one week of the respective prize draw, a further prize draw will be conducted from all remaining entries.
  7. The Promoter reserves the right in its sole discretion to select alternate winner/s if it determines that the winner/s do not adequately satisfy these Terms.
  8. Prizes are not transferable and not redeemable for cash. If for any reason a winner does not take the prize, then the prize will be forfeited by the winner and cash will not be awarded in lieu.

General Terms

  1. This giveaway is not sponsored, endorsed or administered by, or associated with Instagram or Facebook.
  2. The Promoter reserves the right in its sole discretion to verify, or require the Entrant to verify, the Entrant’s identity, eligibility to enter the Promotion, entry submitted and compliance with these Terms.
  3. If there is a dispute about the identity of the Entrant, the Promoter reserves the right in its sole discretion to determine the identity of the Entrant.
  4. All entries become the property of the Promoter. By entering the Promotion, Entrants:
    1. Warrant that the Photograph is their own original work and they hold all intellectual property rights in the Photograph; and
    2. Grant the Promoter a royalty free, perpetual, non-exclusive, irrevocable licence to keep, store, reproduce, publish all or part of their entry.
  5. Entrants acknowledge and agree that:
    1. Their personal information will be collected by the Promoter for the purpose of conducting the social media competition; and
    2. Their personal information may be disclosed by the Promoter in accordance with the Promoter’s rights under these Terms;
    3. If they win a Prize, the Promoter can use their personal information to credit them for their entry and disclose their personal information in communication about the Promotion.
  6. Subject to these Terms, Entrants’ personal information will not be disclosed to third parties without the Entrant’s consent unless required or authorised by law. View Promoter’s Privacy Policy.
  7. If the Promotion is compromised in any way or is not capable of being conducted as reasonably anticipated due to any reason beyond the reasonable control of the Promoter, the Promoter reserves the right in its sole discretion to modify, suspend, terminate or cancel the Promotion. Notice of any changes to the Promotion, including any consequential changes to these Terms, will be given at the Instagram Page.
  8. To the full extent permitted by law, the Promoter is not liable for any injury, damages, expenses or loss whatsoever (including but not limited to indirect or consequential loss) to persons or property arising in any way out of the Promotion.
  9. Each Entrant indemnifies and keeps indemnified the Promoter against all claims, losses or damages and expenses suffered by the Promoter or any third parties arising out of the breach of these Terms, the conduct of the Entrant in relation to the Promotion or use of a Prize.
  10. The Promoter’s decision in relation to any aspects of the Promotion is final and binding on all Entrants. No correspondence will be entered into regarding such decisions, the Promotion, these Terms or the results.
  11. Failure by the Promoter to enforce any of its rights at any stage does not constitute a waiver of these rights.