10-18 October 2020

Take Time for Wellbeing – join our lady tribe (Fitzroy Island)

Event Type


Date & Time

Monday, October 12 2020, 9:00 am


Shine Strong Psychology


Visit Website

A two-day wellbeing retreat on beautiful Fitzroy Island – just for you!

As part of Queensland Mental Health Week, we will be hosting a wonderful two-day retreat for our lady tribe.

We’ll be incorporating the “7 Habits of Happy People” which includes interpersonal relationships, giving back, working from a place of your strengths and values, finding your flow or mojo, physical exercise/healthy eating, spiritual meaning, positive mindset fostered through mindfulness, optimism, and gratitude.

Itinerary may include:

  • Energizing stretches by the ocean
  • Mindfulness sessions to calm the mind and cultivate gratefulness
  • Strengths and values workshops to assist you to tap into your highest potential
  • Inspirational talks from local legendary women who have broken through their barriers
  • Island activities to get your mojo flowing!! Choose from snorkelling, paddle boarding, kayaking, visit the turtle rehabilitation centre, landscape painting class, macramé class or bocce!
  • Scrumptious ‘clean eating’ morning teas and lunch.

Retreat details:

  • Dates: Monday 12 and Tuesday 13 October 2020
  • Time: from 9 to 5 daily
  • Location: the very beautiful and invigorating Fitzroy Island
  • Accommodation: Fitzroy Island Resort

Places are strictly limited. Visit our website for further information and pricing.

Back to Events

More Events

10 Oct 2020
Mental Health Awareness Soccer Fundraiser (North L...
11 Sep 2020
Take Time for your Mind with Art (Mackay)
17 Oct 2020
“Come N Try” with Bundy Dragons
16 Oct 2020
QMHW @ Miami SHS
14 Oct 2020
Sandgate Kids Early Education Wellbeing Event
13 Oct 2020
QMHW @ Miami State School
14 Oct 2020
Wellbeing Journal Presentation @ Bounty Boulevard ...
Therapy dog
11 Oct 2020
Found! Art prize, exhibition trail and dog walk (B...