5-13 October 2019
Events
Mindfulness Art Workshop (Mackay)

Mindfulness Art Workshop (Mackay)

Event Type

Public

Date & Time

Wednesday, October 9 2019, 10:00 am

Location

4 George Street, Mackay QLD, Australia

Organiser

The Neighbourhood Hub

The Neighbourhood Hub will deliver a 3 hour Mindfulness Art Workshop for the local Mackay community targeting CALD residents as well as senior community members (up to 25 people). The workshop will be facilitated by a local visual artist Marissa Moore. The technique for the Mindfulness Art Workshop will be mandala dot painting using glow in the dark paint to create art designs that participants will be able to take home. The Neighbourhood Hub will provide catering for the workshop.

The workshop will present a mindfulness activity and will start with a talk from a mental health specialist engaging participants in a conversation about supporting mental health and wellbeing, as well as promote benefits of mindfulness and meditation.

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