6-14 October 2018
Health and Happiness

Health and Happiness

Event Type


Date & Time

Saturday, October 14 2017, 10:00 am


1697 Logan Road, Upper Mount Gravatt, Queensland, Australia


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It all starts with Stress ! We pay attention to our body only when stress is felt and as Life demands more and more from us, how do we find that perfect balance to manage stress? In this session, we will explore some natural techniques to help reduce anxiety and maintain a healthy and calm mind which is more productive.

This free event is organised to support the Queensland Mental Health Week (QMHW) : 8 -14 October 2017

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