5-13 October 2019
Events
Gratitude Workshop for Wellbeing (Brisbane)

Gratitude Workshop for Wellbeing (Brisbane)

Event Type

Public

Date & Time

Friday, October 11 2019, 10:30 am

Location

Brisbane Square, 266 George St, Brisbane City QLD 4000, Australia

Organiser

Relationships Australia Queensland

Website

Visit Website

Come and join us at the Relationships Australia stall at the Brisbane Mental Health Expo. This event will be held on Friday 11 October at Reddacliff Place (266 George Street, Brisbane) as part of the Brisbane Mental Health Expo.

Relationships Australia will be presenting five 30min workshops throughout the day on the topic of gratitude and the benefits of journaling. We will be exploring how gratitude can enhance empathy, reduce aggression, improve sleep & self-esteem, and build mental resilience.

We will be there from 10am-3pm, with the first workshop starting at 10:30am. Gift bags will be distributed with items to help support you in exploring this topic!

Everyone is welcome. We hope to see you there!

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