Beginner’s Meditation Day Retreat

Take a break! Enjoy the peaceful environment of Kadampa Meditation Centre Brisbane and restore your inner peace with our Beginners Meditation Day Retreat on Sunday 5 October. Be guided in profound methods of meditation and relaxation derived from the Buddhist tradition – these meditations create a stillness in the mind that can pervade your whole life. Gain experience of these simple meditations so that you can use them in your daily life.

Taught by Buddhist nun Kelsang Ani.

Course fee: $70 (includes refreshments & a delicious vegetarian lunch).

For more information about this event and to book visit our website at: https://meditateinbrisbane.org/beginners-meditation-retreats/