7–15 October 2023

Events

Chocolate Meditation Workshop

Event Type

Private

Date & Time

Wednesday, October 11 2023, 12:30 pm

Organiser

Brisbane City Psychologists

Website

Visit Website

Chocolate Meditation is a simple and enjoyable way to practice Mindfulness that can be done anywhere, anytime, with a small piece of chocolate. It is a form of mindful eating that focuses on the experience of eating chocolate.

We will host a Chocolate Meditation workshop for our employees. Plus, we have created a free resource for anyone to check out and practise Chocolate Mindfulness Meditation at home.

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