10-18 October 2020
Events
Walk for Mental Health (Gold Coast)

Walk for Mental Health (Gold Coast)

Event Type

Public

Date & Time

Saturday, October 10 2020, 6:00 am

Organiser

Primary Robina Medical Centre

A good walk can do wonders for your mental wellbeing.

But it’s not just about the occasional one-off feel good factor. Being active has a whole range of benefits when it comes to mental wellbeing. It improves self-perception and self-esteem, mood and sleep quality, and it reduces stress, anxiety and fatigue.

This 40km walk will be held on Saturday 10th October and depart at 6am from Burleigh Heads Surf Club.

Wear something green.

The walk will take those involved to Main Beach and back to Burleigh Heads and there will be stops along the way for rests, brekky, lunch and a celebration at the end.

Back to Events

More Events

14 Oct 2020
Windsor Group’s Annual Mental Health Symposium
10 Oct 2020
Lions Health & Wellbeing Awareness Day (Samfo...
14 Oct 2020
Twice Shot – Words for Wellbeing Launch (Dalby)
10 Oct 2020
Strand Fitness Group Fitness Launch (Townsville)
14 Oct 2020
2020, Is it OK not to be OK?
18 Oct 2020
Meditation Creations (Currimundi)
10 Oct 2020
Walk for Mental Health (Gold Coast)
14 Oct 2020
Self Care for Parents