10-18 October 2020
Events
Mindful Meander, Stress Less Week (Pomona)

Mindful Meander, Stress Less Week (Pomona)

Event Type

Public

Date & Time

Wednesday, October 14 2020, 9:30 am

Location

Community House, 1 Memorial Avenue, Pomona QLD, Australia

Organiser

Pomona & District Community House

Website

Visit Website

Working with gentle exercise and breath work through Tai Chi and peaceful walking, this free guided walk will give you an opportunity to  taking time to focus on the senses, using the natural surrounds of the park.

The walk will assist you in bringing peace and calm to your day.

There will be an opportunity to express your feelings and thoughts after the walk with words, pictures and creative expression.

A light lunch will be served at the Lawson Shed on return.

Look out on our Facebook page for other opportunities to ‘Stress Less’.

 

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